- Caja, also known as Cajá or Spondias mombin, is a tropical fruit with a sweet and sour taste.
- The fruit is rich in vitamin C, which can strengthen the immune system and promote health.
- Caja also contains vitamin A and antioxidants, which can help protect the body from harmful free radicals.
- The fruit is a good source of fiber, which can aid digestion and contribute to healthy intestinal function.
- Caja contains minerals such as calcium, iron and phosphorus, which are important for bone and muscle metabolism.
- The fruit also has a high water content that contributes to hydration.
- Often used in drinks, desserts and jams, caja offers a delicious way to benefit from its taste and nutrients.
